Nutrition is the cornerstone to good mental health and it can be a factor in our risk for developing depression. In todays hectic environment there are many factors that can …
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It was great to consult with you again. Huge thank you for your continuing support and professional advice and help. H has 3 stone weight loss. B has had so many positives and myself …. 1 stone weight loss and coping so much more than ever. Thank you.
Sarah showed courage to take on a difficult case with my two boys. She has been professional and compassionate to their needs throughout tough times. I can say her knowledge and expertise has been just right at the right time...
I feel as though I am ‘cured’. I have had no digestive issues or side effects, my blood pressure is normal and I look and feel much better.
I do feel pretty good, my mental state is really good most importantly, so I’ve been able to reduce my fluoxetine medication. I wanted to thank you for all your support and help through this process. I truly feel it has helped me get to a better place health-wise ….
Our daughter was suffering with alopecia (hair loss).... she had large bald patches on her head which where getting progressively worse... we heard about Sarah via a health conference I attended. My wife was very impressed with her care...Amazingly Safiya’s hair started to show signs of improvement, her rashes cleared up and she was also suffering with on/off constipation and this cleared too. The hair continued to grow and now Safiya has around 95% of her hair back !! and she has had her first hair cut today !!!!!.We were very impressed with the plan set by Sarah who showed a lot of care and provided us with explanation of the plan. I would certainly recommend Sarah to anybody as she works with a high level of care and takes a natural safe approach to achieving good health and combating illness.
After being diagnosed with Crohn's disease and rare blistering skin condition when I was 15 ... Sarah was like the light at the end of a very long tunnel. She made sure to clearly understand my circumstances and listened to my issues (unlike some of the specialists I had seen) and seemed incredibly knowledgeable. Just 1 week after meeting Sarah I started to see changes and then proceeded to check my progress and tweak my programme every few months, now a year down the line I am the healthiest I have ever been. I can now walk up a flight of stairs without getting cramp and out of breath, I can stay awake past 9pm and spring out of bed in the morning. Sarah gave me my life back!
I have suffered for many years with severe IBS. I came to accept it as a part of my life.....this was having a debilitating effect on me and was affecting every aspect of my life .... my general well being was suffering. I was glad I found Sarah. Within a week my symptoms improved dramatically and have continued to improve since.
We consulted Sarah to help with my autistic son's digestive and behaviour problems. Sarah was extremely knowledgeable and full of interesting ideas which will benefit us.
I thought Sarah was excellent from my first contact with her. I sent a lengthy quite detailed email which she answered fully and very promptly and kept in contact with me until my consultation. During my consultation I felt Sarah was completely engaged and really listened. I found her very easy and open which in turn made me feel at ease and meant I could be open and feel that I was in a supportive environment. What I found very useful and unexpected was that Sarah took detailed notes of what we had discussed and emailed them to me along with her recommendations within a day of our meeting. This meant I hadn't had to make notes and could fully benefit from the consultation and obviously hadn't had to remember it all. I had a point of reference which I have been using regularly and has been massively helpful in my journey to getting well again. Thank you!
Sarah has enormous knowledge and understanding of physiology and how nutrition affects the body. She has worked with me to find benefits that fit into my lifestyle and within my personal constraints. She listens, is non-judgemental, encouraging and supportive. I derived huge benefits even after one session with her. I thoroughly recommend her.
Brilliant! I loved the one to one service and the expert information and advice. My daughters have benefited 100%. I have also referred friends and family.
Knowledgeable, practical, really listened to my symptoms and provided thoughtful advice. Already I'm feeling better. I wouldn't hesitate to recommend.
I can't believe how less anxious I feel! My stomach is back to normal and I've more energy than before but most of all I'm loving this new sense of calm I have now.
If you’ve tried every self-help blog on the internet to stop comfort eating and still find yourself getting cosy with a family bag of Doritos in the evening then this …
Teenagers are particularly prone to developing low mood. It’s not just the external pressures that affect them but internal ones too. Correcting nutrient status and biochemistry can help a teen …