Anxiety and the gut/brain connection.
When most of us think about anxiety, we usually associate it with stress, fear, or emotional triggers. However, anxiety can also be influenced by our digestive system and gut microbes. …
For optimal physical and mental health
For optimal physical and mental health
When most of us think about anxiety, we usually associate it with stress, fear, or emotional triggers. However, anxiety can also be influenced by our digestive system and gut microbes. …
Thyroid dysfunction can have a strong impact on both the body and the brain. Thyroid hormones play a critical role in brain function, and imbalances can lead to significant changes …
Amino acid therapy involves using individual amino acids in therapeutic amounts to support specific neurotransmitters. This can help with managing emotions and stress and minimising comfort eating episodes It can …