It’s not something people talk about much, if at all, but our stools can tell us a lot about our health. If you flush the toilet and never look back …
Nutrition case study: Anxiety and binge eating
This case study shows how important nutrition can be in the management of anxiety. Kate struggled with acute anxiety for at least ten years. She recalls being anxious as a …
What is causing my child’s constipation?
Constipation. Severe constipation is one of the main reasons parents attend with their child. The likelihood of ending up in A and E with bowel trouble is even higher if …
Why do I feel tired all the time?
The most common problem clients mention in my nutrition clinic is feeling ‘tired all the time’. GP’s hear it too. Beyond running a full blood test to look for possible causes …
Using Organic Acid Testing to identify influences on anxiety.
An Organic Acid Test (OAT) measures by-products of cellular metabolism in a urine sample. These metabolites give us an insight into different processes in our body. These metabolites can give us …