As the darker days draw in some people find their symptoms of GERD and acid reflux worsen. If this happens to you it is worth finding out if you have …

For optimal physical and mental health
For optimal physical and mental health

As the darker days draw in some people find their symptoms of GERD and acid reflux worsen. If this happens to you it is worth finding out if you have …

Treating a zinc deficiency. The key to rectifying a zinc deficiency is to ensure that digestion is optimal. Without good digestion, you will not absorb the zinc in your foods …