Folate regulates regulate mood, motivation, language and sensory processing by supporting the production of serotonin, dopamine and GABA. It also fuels methylation, the biochemical system that manages everything from DNA …
The Nutritional Connection to Sleep Biology
The quality of our sleep is deeply rooted in our biology. The nutrients we eat, the way we regulate blood sugar and how our hormones and neurotransmitters communicate, all contribute …
How the DUTCH Complete Test can Help People with Lipoedema.
Lipoedema is a painful and progressive condition that primarily affects women. It causes a disproportionate build-up of fat, usually around the legs, hips, buttocks and sometimes arms, often accompanied by …
MTHFR and Lipoedema.
Lipoedema is a poorly understood condition that mainly affects women. It’s marked by the disproportionate build-up of fat in the legs, hips and sometimes the arms. This is usually accompanied …