Ask most people what ADHD is and they’ll talk about focus, fidgeting or losing their keys. The focus is primarily on the brain, but the people I work with present …

For optimal physical and mental health
For optimal physical and mental health

Ask most people what ADHD is and they’ll talk about focus, fidgeting or losing their keys. The focus is primarily on the brain, but the people I work with present …

A common early motor symptom in autism is toe walking. Parents are usually told it is linked with sensory processing and/or a tight Achilles tendon. What doesn’t get considered is …

Vitamin B12 deficiency is usually associated with fatigue, anaemia, and tingling in the hands and feet. Its psychiatric presentations receive far less attention in general practice, despite case literature showing …

If you’ve heard of Gut and Psychology Syndrome (Gaps), then you’ve probably heard about the Introduction Diet. Despite what the name suggests the Introduction Diet is not always the right …

Gut and Psychology Syndrome (GAPS) is a nutritional protocol initially created to help people with autism, depression, mental illness and auto immune disorders. GAPSÂ was devised by Dr. Natasha Campbell McBride …