Hormone tests can come back normal, yet symptoms remain. Learn why standard testing can miss mood, sleep and anxiety patterns and what to look at instead.
Autism: Why will my child only eat certain foods?
Selective eating and autism. It is not unusual to find children with selective eating habits and it is very common in children with autism. Restricting food intake to a limited …
Nutrition Case Study: Motor tics.
Harry came to see me with his mum. She was concerned that he had developed a facial tic which involved opening his mouth wide and tilting his head to the …
What causes bowel urgency?
There are a few reasons that you might need to go to the toilet urgently! An need to empty your bowels asap could be because ….. You are stressed: Fight …
Are you ready for the GAPS (Gut and Psychology Syndrome) Intro Diet?
If you’ve heard of Gut and Psychology Syndrome (Gaps), then you’ve probably heard about the Introduction Diet. Despite what the name suggests the Introduction Diet is not always the right …
Using Organic Acid Testing to identify influences on anxiety.
An Organic Acid Test (OAT) measures by-products of cellular metabolism in a urine sample. These metabolites give us an insight into different processes in our body. These metabolites can give us …
Autism: A microbe for improved social connection.
Gut feeling. Probiotics are a common supplement used to strengthen the microbiome. We know that a healthy microbiome can have a positive influence on behaviour and well-being. We also know …
Managing anxiety naturally
A tendency to anxiety, is not just in the mind, there are physical factors that provoke or worsen the symptoms of anxiety. The foods we eat, when we eat them, …