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Brain Food Nutrition Clinic

Brain Food Nutrition Clinic

For optimal physical and mental health

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  • Services and FAQ’s
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  • Brain Food Blog
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sarah@brainfoodclinic.co.uk
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children’s health

11 Results
October 17, 2026October 17, 2026ADHD brain health children's health cognition deficiencies Depression digestion eating disorders Food intolerances Gut and Psychology Syndrome Gut health hormones sleep

ADHD and Physical Health

Ask most people what ADHD is and they’ll talk about focus, fidgeting or losing their keys. The focus is primarily on the brain, but the people I work with present …

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August 7, 2026August 7, 2026ADHD B12 brain health children's health cognition Functional Testing Gut health gut microbiome Organic Acid Test (OAT)

Organic Acid Testing (OAT)

When trying to understand what is causing or specific symptoms or health issues standard bloodwork is a reasonable starting point, but it rarely gives the answers we’re looking for on …

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October 28, 2025September 10, 2025brain health children's health cognition functional testing Gut health gut microbiome PANDAS

Gut bacteria, OCD and stool testing.

Research shows that the gut microbiome helps regulate neurotransmitters, influences inflammation and communicates directly with the brain via the vagus nerve. This bidirectional link means that disturbances in the gut …

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February 8, 2025February 6, 2025Anxiety brain health children's health Gut health gut microbiome PANDAS Vitamin D zinc

Nutritional Support for PANS and PANDAS. How Diet, Supplements and Gut Health Can Help.

PANS (Paediatric Acute-onset Neuropsychiatric Syndrome) and PANDAS (Paediatric Autoimmune Neuropsychiatric Disorders Associated with Streptococcal Infections) are neuropsychiatric conditions caused by immune dysregulation that can cause severe and sudden-onset symptoms in …

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February 3, 2025February 3, 2025autism brain health children's health cognition Gut health Vitamin D zinc

Nutrients for Speech and language development.

Speech development is a complex neurological process that depends on the right nutrients to support brain function, neural connections, and neurotransmitter production. Ensuring optimal nutrition during critical developmental stages can …

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July 3, 2023March 10, 2022brain health children's health deficiencies Depression Vitamin D zinc

3 nutrients to help your teenager with low mood

Teenagers are particularly prone to mood swings and low mood. It’s not just the external pressures that affect them but internal ones too. Correcting nutrient status and biochemistry can help …

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February 15, 2022February 15, 2022Anxiety autism children's health eating disorders Gut health

Autism: Why will my child only eat certain foods?

Selective eating and autism. It is not unusual to find children with selective eating habits and it is very common in children with autism. Restricting food intake to a limited …

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February 26, 2024February 15, 2022children's health Food intolerances functional testing Gut health gut microbiome

What is causing my child’s constipation?

Constipation. Severe constipation is one of the main reasons parents attend with their child. The likelihood of ending up in A and E with bowel trouble is even higher if …

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February 15, 2022February 15, 2022autism children's health Food intolerances

Key signs of phenol sensitivity in children.

Regresses after eating Eats lots of high phenol or salicylate foods ie grapes, apples or apple juices Aggressive, easily angered or injures self Red ear or red cheeks  Sweating during …

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February 15, 2022February 15, 2022children's health Gut health gut microbiome

Nutrition Case Study: Motor tics.

Harry came to see me with his mum. She was concerned that he had developed a facial tic which involved opening his mouth wide and tilting his head to the …

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  • Vitamin B12 and Psychiatric Issues.
  • Organic Acid Testing (OAT)
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