For optimal physical and mental health
For optimal physical and mental health
When couples are trying to conceive, the focus is usually on hormones. Progesterone. AMH. FSH. Testosterone. Sperm count. Rarely is hair mineral testing considered in the context of preconceptual care. …
Recent media coverage has highlighted something many clinicians have been quietly expecting for some time: weight regain after GLP-1 injections is common once the medication is reduced or stopped. I …
Many adults with eczema find that their condition becomes intractable; difficult to manage, and frustratingly unresponsive to the usual creams, emollients and dietary tweaks. Here, we examine the underlying drivers …
Feeling forgetful or struggling with brain fog? Sometimes the culprit is more simple than you think. Poor circulation. When blood flow cannot reach all areas, your brain gets fewer nutrient …
Folate regulates regulate mood, motivation, language and sensory processing by supporting the production of serotonin, dopamine and GABA. It also fuels methylation, the biochemical system that manages everything from DNA …
The quality of our sleep is deeply rooted in our biology. The nutrients we eat, the way we regulate blood sugar and how our hormones and neurotransmitters communicate, all contribute …
If you’re considering functional testing, you’ve probably come across names like GI360, DUTCH, Organic Acids (OAT) and SIBO. These advanced tests can provide insights that routine bloodwork often misses, but …
If you’ve ever been prescribed a proton pump inhibitor (PPI) it was most likely to help manage heartburn, reflux or indigestion. These are among the most commonly prescribed medications in …
Lipoedema is a painful and progressive condition that primarily affects women. It causes a disproportionate build-up of fat, usually around the legs, hips, buttocks and sometimes arms, often accompanied by …
Research shows that the gut microbiome helps regulate neurotransmitters, influences inflammation and communicates directly with the brain via the vagus nerve. This bidirectional link means that disturbances in the gut …