If you’re considering functional testing, you’ve probably come across names like GI360, DUTCH, Organic Acids (OAT) and SIBO. These advanced tests can provide insights that routine bloodwork often misses, but …

For optimal physical and mental health
For optimal physical and mental health
If you’re considering functional testing, you’ve probably come across names like GI360, DUTCH, Organic Acids (OAT) and SIBO. These advanced tests can provide insights that routine bloodwork often misses, but …
Lipoedema is a painful and progressive condition that primarily affects women. It causes a disproportionate build-up of fat, usually around the legs, hips, buttocks and sometimes arms, often accompanied by …
Research shows that the gut microbiome helps regulate neurotransmitters, influences inflammation and communicates directly with the brain via the vagus nerve. This bidirectional link means that disturbances in the gut …
The days leading up to a period can be tough. Common struggles at this time include bloating, fatigue, irritability, headaches, food cravings or that general sense of being unwell. For …
You’ve visited your GP and they have run the tests. Maybe more than once. You’ve been told everything looks fine, but you still don’t feel well. You’re tired all the …
Waking up in the morning and urgently needing to get to the loo is not uncommon. Or maybe there’s a little less urgency but your first bowel movement is always …
Among individuals who present with persistent psychological and neurological complaints standard diagnostic investigations can yield inconclusive or normal results. In such instances, functional testing can reveal biochemical irregularities that are …
Lipoedema is not obesity Lipoedema is a chronic adipose tissue disorder characterised by disproportionate fat accumulation, primarily in the lower body. It is often misdiagnosed as obesity or sometimes lymphoedema. …
It’s not something people talk about much, if at all, but our stools can tell us a lot about our health. If you flush the toilet and never look back …
This case study shows how important nutrition can be in the management of anxiety. Kate struggled with acute anxiety for at least ten years. She recalls being anxious as a …