Ask most people what ADHD is and they’ll talk about focus, fidgeting or losing their keys. The focus is primarily on the brain, but the people I work with present …
Are your reflux tablets silently affecting your health?
If you’ve ever been prescribed a proton pump inhibitor (PPI) it was most likely to help manage heartburn, reflux or indigestion. These are among the most commonly prescribed medications in …
Why am I rushing to the loo every morning? What causes morning diarrhoea?
Waking up in the morning and urgently needing to get to the loo is not uncommon. Or maybe there’s a little less urgency but your first bowel movement is always …
Inflammatory bowel disease (IBD), Anxiety and Fatigue.
If you’re living with inflammatory bowel disease (IBD) you’ll know it’s more than just a gut issue. You’ve probably been told to avoid flare triggers, stick to a low-residue diet, …
Struggling to gain weight? Absorption, mental well-being and comprehensive stool testing.
When we think about weight gain, we often assume it’s just a matter of eating more calories. But for many people, the challenge of being underweight or struggling to maintain …
Rebalance Your Gut for Successful Weight Loss
When it comes to weight loss, most people focus on diet and exercise. But what if the key to a healthy metabolism is more complicated? Emerging research shows that there’s …
Menopause: Gut health, mood and cognition.
Menopause is a natural shift in a woman’s life, but sometimes the significant hormonal changes have a huge impact on health and well-being. While hot flashes and sleep disturbances are …
What are the less well-known symptoms of coeliac disease?
What are the less well-known symptoms of coeliac disease?
Struggling to gain weight with coeliac disease?
A common problem for people with coeliac disease is not being able to gain weight. Coeliac disease is an autoimmune disorder that affects the small intestine when gluten is ingested. …
Coeliac disease: I’ve removed gluten so why do I still have digestive issues?
Coeliac disease is a chronic autoimmune disorder that affects the small intestine. It is caused by a reaction to gluten, a protein found in wheat, barley, and rye. When people …