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Brain Food Nutrition Clinic

Brain Food Nutrition Clinic

For optimal physical and mental health

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  • Services and FAQ’s
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  • Brain Food Blog
  • Get in touch
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  • Services and FAQ’s
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0121 444 0500
sarah@brainfoodclinic.co.uk
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February 10, 2025February 10, 2025cognition deficiencies prediabetes

Personalised Nutrition for Prediabetes Management

Prediabetes is a growing public health concern in the UK, yet many people are unaware that they have it. According to Diabetes UK, an estimated 7.5 million people in the …

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February 3, 2025February 3, 2025autism brain health children's health cognition Gut health Vitamin D zinc

Nutrients for Speech and language development.

Speech development is a complex neurological process that depends on the right nutrients to support brain function, neural connections, and neurotransmitter production. Ensuring optimal nutrition during critical developmental stages can …

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December 16, 2024December 16, 2024brain health cognition deficiencies Depression digestion Gut health gut microbiome hormones menopause

Menopause: Gut health, mood and cognition.

Menopause is a natural shift in a woman’s life, but sometimes the significant hormonal changes have a huge impact on health and well-being. While hot flashes and sleep disturbances are …

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July 11, 2024July 11, 2024Anxiety cognition Depression hormones thyroid

Thyroid issues, mood and cognition.

Thyroid dysfunction can have a strong impact on both the body and the brain. Thyroid hormones play a critical role in brain function, and imbalances can lead to significant changes …

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