Ask most people what ADHD is and they’ll talk about focus, fidgeting or losing their keys. The focus is primarily on the brain, but the people I work with present …
Organic Acid Testing (OAT)
When trying to understand what is causing or specific symptoms or health issues standard bloodwork is a reasonable starting point, but it rarely gives the answers we’re looking for on …
Dopamine, ADHD and Impulse Control: Eating Insights
ADHD is often associated with impulsivity and cognitive issues, but what rarely gets talked about is how it impacts our relationship with food. A mix of dopamine deficiency and susceptibility …
Supporting ADHD with Nutrition
Attention Deficit Hyperactivity Disorder (ADHD) is a neuro-developmental condition characterised by persistent patterns of inattention, hyperactivity, and impulsivity, which can significantly impact focus, executive function, and overall cognitive performance. An …