For optimal physical and mental health
For optimal physical and mental health
Weight loss injections can offer support for people who struggle to shift stubborn weight, but there’s more to the story than appetite suppression and smaller clothes. When your food intake …
Lipoedema is not obesity Lipoedema is a chronic adipose tissue disorder characterised by disproportionate fat accumulation, primarily in the lower body. It is often misdiagnosed as obesity or sometimes lymphoedema. …
ADHD is often associated with impulsivity and cognitive issues, but what rarely gets talked about is how it impacts our relationship with food. A mix of dopamine deficiency and susceptibility …
The use of birth control pills is widespread, but the impact of oral contraceptives on mental health remains an area of concern. Oral contraceptive pills (OCP’s) can influence mood, anxiety …
Prediabetes is a growing public health concern in the UK, yet many people are unaware that they have it. According to Diabetes UK, an estimated 7.5 million people in the …
PANS (Paediatric Acute-onset Neuropsychiatric Syndrome) and PANDAS (Paediatric Autoimmune Neuropsychiatric Disorders Associated with Streptococcal Infections) are neuropsychiatric conditions caused by immune dysregulation that can cause severe and sudden-onset symptoms in …
When we think about weight gain, we often assume it’s just a matter of eating more calories. But for many people, the challenge of being underweight or struggling to maintain …
Speech development is a complex neurological process that depends on the right nutrients to support brain function, neural connections, and neurotransmitter production. Ensuring optimal nutrition during critical developmental stages can …
When it comes to weight loss, most people focus on diet and exercise. But what if the key to a healthy metabolism is more complicated? Emerging research shows that there’s …
Emotional eating is a complex behaviour, often driven by deep-seated psychological and physiological responses. For many, stress and trauma are key triggers, leading to an overwhelming urge to overeat. But …